Substance Abuse and Recovery Blog

Gears with the words true and false engraved on them.

Beliefs and Actions

I have mentioned in previous blog posts that parents in crisis often act on what I perceive to be false beliefs. Some examples of this follow: they think they can ...
A cannabis user with hyperemesis syndrome.

What is Cannabinoid Hyperemesis Syndrome, or Marijuana Hyperemesis?

There is a trend in our society to view marijuana use as harmless. While there is a large body of research documenting marijuana’s harmful effects on the developing teenage brain, ...
/ / Marijuana
Teenagers in an alternative peer group hanging out with each other outside a shop.

Do Alternative Peer Groups Work? What the APG Recovery Research Says

One of the rising concepts in the teen and young adult drug and alcohol recovery world is the alternative peer group (APG) recovery approach as an effective follow-up approach to ...
A pen and paper that says "are we on the same page?"

A House United | Presenting a United Front

One of the first things parents who have a child abusing drugs and alcohol can ask themselves is, are we one the same page about how we want to respond? ...
Clouds in the sky.

The Three C’s

In my 25 years of working with parents of those suffering from substance use disorder, few concepts or perspectives stand out as much as “The Three Cs”. The concept comes ...
Hitting the pause button when agitated or doubtful.

Pause When Agitated or Doubtful

Regularly, I hear baffled parents recount interactions with their addicted children, wondering things such as: "Why did I agreed to that? How did I get talked into this? I can’t ...
Yesterday, now, and tomorrow signs on a signpost.

Judging Yesterday’s Actions With Today’s Information

Looking for a surefire way to ruin your day, month, year, even all your golden years? Try this… let’s judge yesterday’s actions with today’s information. Take what you know today, ...
Giving it away to keep it, a 12-step recovery concept.

Give It Away to Keep It

How can parents continue to grow and develop in their recovery over time? Parents often come to their first meeting feeling hopeless and the first thing they usually learn is ...
A plant uncomfortably growing up through the soil.

Sometimes We Have to Get Uncomfortable In Order to Grow

Having a child with an addiction can create a lot of chaos and discomfort in a family. Most people who find themselves reading this blog will know this from first-hand ...
A teenager vaping marijuana from a wax pen.

Modern Teens and Marijuana – A Talk With The Doc About Teenage Substance Abuse

We interviewed Dr. Scott Nelson, PhD to ask him some questions about teens, drug use, and information for parents. Dr. Scott Nelson is a native of Michigan, who came to ...
A teenager with the brain and brain stem highlighted.

How Drugs Affect The Brain of a Teenager

Learning to respond to teenagers with drug problems has always been a challenge in the drug addiction and mental health world. The differences between the effects of drugs on teens ...
Puzzle pieces labeled acceptance and peace.

Acceptance

Let’s begin by borrowing what is fondly known as “the acceptance page” from the book, Alcoholics Anonymous. This excerpt comes from one of the personal stories of recovery. It is ...